Diary Of Fattitude Archives
fatblogging, weighin, weekly progress, updates, etc.
It is amazing what a few weeks can do when you stay focused, get moving and put your health at the top of the priority list. I’ve incorporated daily walking into my schedule and it has really added to my energy levels, positive mental and emotional outlook, and is helping to keep the scale to [...]
Tags: fatblogging, weighin
Published: 08-28-2010 | Link To This Entry
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I am ONLY 13.5 lbs away from reaching my goal (140 lbs). I am confident I will be able to get there and looking forward to years and years ahead of feeling great, having lots of energy and enjoying my life and being with my family and friends. Yesterday I had my one year check [...]
Tags: weight loss
Published: 08-03-2010 | Link To This Entry
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The progress continues slowly but surely, with my focus on my health which is going strong and a lot less focus on the numbers on the scale. This week’s weighin puts me only 20 more pounds to go before reaching my goal, and only 5 pounds away from my wedding day weight (Sept. 1, 1991 [...]
Published: 07-04-2010 | Link To This Entry
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Last weekend I was away for four days at Spirit of Womongathering, so no official weighin for Week 65. Three vegetarian meals are served daily, and I enjoyed a small amount of a variety of fresh and healthy food while there without going overboard at any one meal. I did a lot of walking around [...]
Tags: weight loss
Published: 06-14-2010 | Link To This Entry
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I am now 25 lbs from goals! (5 more lbs dropped this month) Wahoo! As exciting as that is I am keeping in mind that NUMBERS do not count (not weight, not age, etc.) – yes it’s nice to have a visual goal to keep in sight, but my main focus is on getting healthy [...]
Tags: organic vegetables, weighin, weight loss, womongathering
Published: 05-31-2010 | Link To This Entry
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Wahoo! Just got a clean bill of health from my cardiologist today. I no longer have to see him and I am off all medications. At my appointment back in Jan. 2009 – I was 282 lbs (on the office scale), had congestive heart failure, on high blood pressure medicine and an aspirn a day, [...]
Tags: health, heart health, weight loss
Published: 05-14-2010 | Link To This Entry
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I have to admit I was totally stunned when I weighed myself this morning. I usually take an official scale reading on Saturday or Sunday but I was visiting my best friend Mama Kelly this weekend so didn’t have access to my home scale until this morning. May 1, 2010 – 170 lbs Can you [...]
Tags: goals, weight loss
Published: 05-03-2010 | Link To This Entry
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The past few weeks have been a slow and steady progress to a healthier me. I’m now finding that some of my extra large pants are getting to big and have dipped in to my small pile of large size clothes that I had set aside. A few months ago I was fortunate to have [...]
Tags: weight loss
Published: 04-24-2010 | Link To This Entry
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Can you believe it has been a whole year since I officially got back on track and in that time I’ve a lost a total of 118.5 lbs, (and down 120 lbs from my highest weighin of 308 lbs on Jan. 31, 2009). However, the month before the “official” starting over date I was 308 [...]
Tags: fatblogging, qi gong, weight loss
Published: 03-07-2010 | Link To This Entry
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Another month and a giant step away from being 200 lbs – down to 190 lbs so far, for a total of 118 pounds lost. There is less than a week to go to mark my one year anniversary of starting over and I’m looking forward to the next year to continue making progress towards [...]
Tags: fatblogging, weighin
Published: 03-01-2010 | Link To This Entry
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