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	<title>Comments on: Eat Shrink and Be Merry</title>
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	<description>Don&#039;t be a fool, eat for fuel.  Join me in my journey living healthier in body, mind and spirit.</description>
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		<title>By: Fat Belly Gone</title>
		<link>http://dietpulpit.com/933/eat-shrink-and-be-merry/comment-page-1/#comment-2291</link>
		<dc:creator>Fat Belly Gone</dc:creator>
		<pubDate>Fri, 22 Aug 2008 20:47:40 +0000</pubDate>
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		<description>This sounds like a very good idea for a cookbook the way it is interlaced in a appealing way incorporating a little fun in the fight to eat right.

Never forget a little exercise and a little healthy eating goes a long way in our quest to stay in shape or (like most people) get in shape.

Fat Belly Gones last blog post..&lt;a href=&quot;http://dietdon.com/talk-the-talk-and-walk-the-weight-loss-walk/&quot; rel=&quot;nofollow&quot;&gt;Talk The Talk And Walk The (Weight Loss) Walk&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This sounds like a very good idea for a cookbook the way it is interlaced in a appealing way incorporating a little fun in the fight to eat right.</p>
<p>Never forget a little exercise and a little healthy eating goes a long way in our quest to stay in shape or (like most people) get in shape.</p>
<p>Fat Belly Gones last blog post..<a href="http://dietdon.com/talk-the-talk-and-walk-the-weight-loss-walk/" rel="nofollow">Talk The Talk And Walk The (Weight Loss) Walk</a></p>
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		<title>By: Lady Rose</title>
		<link>http://dietpulpit.com/933/eat-shrink-and-be-merry/comment-page-1/#comment-2281</link>
		<dc:creator>Lady Rose</dc:creator>
		<pubDate>Thu, 21 Aug 2008 09:39:29 +0000</pubDate>
		<guid isPermaLink="false">http://dietpulpit.com/?p=933#comment-2281</guid>
		<description>Fragile - with their special buy 1 get 1 free - it is definitely affordable, the 2nd copy would be a nice xmas gift  

Jolene - I do that same things with recipes - add a personal touch and tweak them a bit.  What&#039;s nice about a cookbook like this, is it gives you a basis for understanding the calorie and fat content and portion size for a dish - then getting a less expensive cut of meat or substituting spices, etc. you still have the same health basics and good taste.

Catherine - I like WW recipes too.   Eat Shrink and Be Merry will be nice addition to your shelf</description>
		<content:encoded><![CDATA[<p>Fragile &#8211; with their special buy 1 get 1 free &#8211; it is definitely affordable, the 2nd copy would be a nice xmas gift  </p>
<p>Jolene &#8211; I do that same things with recipes &#8211; add a personal touch and tweak them a bit.  What&#8217;s nice about a cookbook like this, is it gives you a basis for understanding the calorie and fat content and portion size for a dish &#8211; then getting a less expensive cut of meat or substituting spices, etc. you still have the same health basics and good taste.</p>
<p>Catherine &#8211; I like WW recipes too.   Eat Shrink and Be Merry will be nice addition to your shelf</p>
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		<title>By: Catherine</title>
		<link>http://dietpulpit.com/933/eat-shrink-and-be-merry/comment-page-1/#comment-2278</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Wed, 20 Aug 2008 18:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://dietpulpit.com/?p=933#comment-2278</guid>
		<description>Sounds like a fun cookbook. Im having a blast with my weight watchers cookbook and will have to put this one next in line.

Catherines last blog post..&lt;a href=&quot;http://www.happyfulltummy.com/2008/08/bread-escapades.html&quot; rel=&quot;nofollow&quot;&gt;Bread escapades&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Sounds like a fun cookbook. Im having a blast with my weight watchers cookbook and will have to put this one next in line.</p>
<p>Catherines last blog post..<a href="http://www.happyfulltummy.com/2008/08/bread-escapades.html" rel="nofollow">Bread escapades</a></p>
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