After Tuesday’s post on Food Porn, I thought I should focus on some healthy, low calorie snacks for the Thursday 13 this week.

13 Ultra Lo Calorie Snacks, 75 calories or less

  1. 1/2 cup of blueberries only have 37 calories
  2. 1 medium starfruit has 42 calories
  3. Each stalk of celery only has 6 calories
  4. 1 cup cucumber has 14 calories
  5. 1 cup cubed honeydew melon has 60 calories
  6. 1 medium peach has 37 calories
  7. 1/2 cup mandarin orange segments has 75 calories
  8. 1 medium carrot has 31 calories
  9. 1 cup of air-popped popcorn has 30 calories
  10. 1/4 cantaloupe has 30 calories
  11. 1/2 cup watermelon has 30 calories
  12. eat 15 grapes for 60 calories, that’s 4 calories per grape
  13. ½ small banana has 40 calories

Source: http://www.mothernature.com/Library/Bookshelf/Books/34/54.cfm

Note: Eat everything on the list and you will only have consumed 792 calories which is just about what is found in a 21 oz. McDonald’s shake (770 calories).

Thursday Thirteen Participants

1. Chelley Y
2. Kaige
3. Beeker
4. Em Dy
5. mama kelly
6. Susan Helene Gottfried		 7. Dane Bramage
8. Sanni
9. SargeCharlie
10. On a Limb with Claudia
11. Comedy Plus
12. Eve		 13. Laura
14. Joely
15. Nicholas
16. Myrtle Beached Whale
17. Haley-O
18. Brenda

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(Thank you to my good friend Mama Kelly for helping out with this one.)

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