Comments on: Advice For Today http://dietpulpit.com/825/advice-for-today/ Blogging with Fattiude! Don't be a fool, eat for fuel. Hallelujah! Mon, 31 May 2010 06:56:27 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Janice http://dietpulpit.com/825/advice-for-today/comment-page-1/#comment-1854 Janice Thu, 29 May 2008 17:48:18 +0000 http://dietpulpit.com/825/advice-for-today/#comment-1854 Ah yes, the old stupidity impulse. I know it well, or just about any other impulse, like the spending impulse and the overeating impulse. But that relates back to the stupidity impulse ! I was just catching up on your last few posts. So sorry to hear about your sleep problem. I too wake up frequently during the night due to bladder issues as well as other things. I do use herbal remedies that help whittle it down to 2 or 3 times a night. Also I got a good report on my weigh-in: a 4 lbs loss (for 2 weeks), totaling 14 lbs in one month. The goal is over 100lbs, one day at a time. I need to pay more careful attention to my food choices because I am eating more of this or that just because of the good numbers. Giving myself non-food comfort - what do you give to yourself for non-food comfort ? One thing for me is to recognize when I am tired vs. hungry. Thanks for providing a place to come on such an life enhancing topic ! Janice Ah yes, the old stupidity impulse. I know it well, or just about any other impulse, like the spending impulse and the overeating impulse. But that relates back to the stupidity impulse !

I was just catching up on your last few posts. So sorry to hear about your sleep problem. I too wake up frequently during the night due to bladder issues as well as other things. I do use herbal remedies that help whittle it down to 2 or 3 times a night.

Also I got a good report on my weigh-in: a 4 lbs loss (for 2 weeks), totaling 14 lbs in one month. The goal is over 100lbs, one day at a time. I need to pay more careful attention to my food choices because I am eating more of this or that just because of the good numbers.

Giving myself non-food comfort – what do you give to yourself for non-food comfort ? One thing for me is to recognize when I am tired vs. hungry.

Thanks for providing a place to come on such an life enhancing topic ! Janice

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