We have a “free” table here at work where folks put things they no longer want (mostly books, magazines, holiday decortions, nick nacks, etc.).  It’s a great way to swap junk.  

The other day on the table I found a Slim Fast Meal On The Go High Protein Bar, flavor: Peanut Granola.  I decided it was “fate” and I was destined to do a review of it.

Here are some nutritional facts from the label: 200 calories (fat calories 60), Sodium 200 mg, Protein 15 grams, Carbs 21g, Sugars 8 g, , total fat 7 g, Cholest & Trans Fats 0, Fiber 2 g.

The bar was very tasty but not very filling.  At 200 calories, it really is more suited to a meal replacement rather then just a snack.  So for me to actually make this a “meal” I’d have to add some baby carrots or a piece of fruit to help curb the hunger.

My rating: 3 halos

I would buy one or two if I knew I was going to be in a situation where I needed something quick and easy to carry, but I doubt I’d use them as a long term diet item.  I prefer my favorite protein bars: Extend Bars (only 150 calories, and specially designed to keep blood sugar stable up to 9 hours). 

My rating: 3 halos

FYI: All the reviews are done for FREE, to learn more about the ratings or to arrange for a review, see Lady Rose’s Reviews.

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Rate:
2.5

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