Anatomy of a Fat Cell
(by Lady Rose)
- 20% emotional baggage (stress, depression, boredom, etc.)
- 20% past parental programming (i.e. clean your plate, cookies fix all boo boos, etc.)
- 20% love of food
- 10% slug syndrome and couch potatoitis
- 10% bad habits
- 10% chocolate addiction (women) or beer addiction (men), (note: substitute favorite food addiction(s) for either)
- 10% water
Anatomy of a Muscle
- 20% sweat
- 20% positive thinking
- 20% sticktoittiveness (determination, motivation, and will power)
- 10% lean proteins
- 10% rainbow of veggies and fruits
- 10% whole good carbs and calcium
- 10% oxygen
You May Also Enjoy a few more LOLs:
Lard As Health Food - eeew
Diet Highway - watch out for those road signs!
Diet Anthology - humorous look at diets over the years.
F.A.T. Attitude - Live Fabulous, Awesome and Tenacious!
Stop In The Name Of Health - theme song.
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March 2nd, 2008 at 10:33 am
1
Ash wrote…
What a fabulous blog you have! I’m adding you as a favorite over at Entrecard and I’ll be back often!
March 2nd, 2008 at 10:39 am
2
kelly wrote…
This is great!!!
March 2nd, 2008 at 10:46 am
3
Miz UV wrote…
Nice one! You’ve motivated me to go to the gym this morning.
March 2nd, 2008 at 1:45 pm
4
AndrewE wrote…
Great post. Made me laugh but it’s so true.
March 2nd, 2008 at 2:16 pm
5
Merry wrote…
I wish they taught this sort of stuff in school! This information was covered NOwhere in ANY of the physiology classes that I took.
March 2nd, 2008 at 2:38 pm
6
Acadia wrote…
That pic rules - good work
March 2nd, 2008 at 3:19 pm
7
workout mommy wrote…
I love it!!! I cracked up at “slug syndrome and couch potatoitis”. So very true!
March 2nd, 2008 at 8:56 pm
8
Lillian wrote…
Great site. You’re an inspiration.
March 3rd, 2008 at 5:10 pm
9
Kellie wrote…
I just found your blog! It is fabulous! I hope you don’t mind that I am going to add you to my sidebar of favorites!
March 3rd, 2008 at 11:33 pm
10
Cindy wrote…
Great Picture! All so true.
March 4th, 2008 at 12:08 am
11
Julie wrote…
LMAO. I agree about the fat cells, but I think the love of food and bad habits needs to have higher %.
March 9th, 2008 at 2:56 pm
12
Mrs Yo-Yo Dieter wrote…
Love it!!!
April 30th, 2008 at 9:17 am
13
Catherine wrote…
Thanks! I have been struggling lately with my diet & exercise routine and this made me laugh. Now hopefully I’ll make it to the gym tonight.