As a part of my overall lifestyle health plan I want to make each day be a great day. A great day doesn’t mean it’s perfect or that nothing bad ever happens, but rather for me it’s more about attitude - appreciating each day and making the most of it, and also asking myself what can I do to make each day a little more special for myself and others.  I came up with a list of things I feel are imporant to me and  I want to be a part of my daily life.

My Daily Seven (in no particular order):

  1. Smiles - find lots of reasons to smile, and nurturing my sense of humor and not taking myself too seriously.
  2. Gratitude , giving thanks and showing my gratitude to friends, family, and those around me for being a part of my life, as well as giving thanks to the Universe for the many blessings in my life.
  3. Hugs - Share a hug or better yet lots of hugs, and be sure to say I love you.
  4. Appreciation - be aware, slow down and experience the little things, focus on the moment.
  5. Kindness - daily acts of kindness both large and small, helping make the world around me a little nicer and helping others smile more too, rather then just focusing on the problems I want to be proactive in helping to lessen some of the burden.
  6. Integrity - be true to my word and to myself.
  7. Purpose - begin and end the day with positive thoughts, and in between fill the moments with respect, laughter, love and other positive energy, to be part of a greater whole making the world a better place.

I encourage everyone to make up their daily list and enjoy life more.   If you want to share your daily list, leave a comment, I’d love to visit and read your blog posts too.  

Wishing everyone health and happiness each and every day!

Stumble!

Related Posts:
Changing My Goal.
Weight Gain Explained.
F.A.T. Attitude (living life fabulous, awesome and tenacious).
Thinkarete.

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