Comments on: Weight Gain Explained

By: Introduction - Diet Pulpit

Introduction - Diet Pulpit — Thu, 08 May 2008 17:25:58 +0000

[...] Posts Worth Checking Out: Changing My Goal. My Daily Seven. F.A.T. Attitude. Weight Gain Explained. [...]

By: Lady Rose

Lady Rose — Fri, 22 Feb 2008 10:03:36 +0000

While back I had thought about tai chi and qi gong thanks for the reminder — I have a dvd set to learn qi gong that I bought a while back I need to get it out and do it! Thanks for the support.

By: Carol Bardelli

Carol Bardelli — Fri, 22 Feb 2008 00:01:51 +0000

Thank God (or Goddess) you got that squared away and have a good plan to keep you as healthy as possible. Weight really is secondary to your health. Don’t let any naysayers stress you ot.

You might want to check out Tai Chi as it’s very gentle. Some yoga programs are to and they are excellent for stress control.

Regards!