The 3 H’s of the Diet Pulpit healthy lifestyle and the secret to enjoying life.
Focus on Health, Happiness, and Humor - let the pounds fall where they may.
HEATLH
A wise man should consider that health is the greatest of human blessings. –Hippocrates (460 BC - 377 BC)
HAPPINESS
Happiness is when what you think, what you say, and what you do are in harmony. –Mahatma Gandhi
HUMOR
You grow up the day you have your first real laugh - at yourself. — Ethel Barrymore
Three more healthy lifestyle H’s: Hunger for life, Honesty with yourself, Hug often.
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STUMBLE!
January 19th, 2008 at 8:22 am
1
Mrs Yo-Yo Dieter wrote…
Hi Lady Rose
I still call in on you for inspiration, which you give plenty of.
An update on me, when I weighed in yesterday and updated my ticker I found I had lost 50 lbs since starting last January 07. I could not believe it. Slow and steady progress I know, but hopefully that will give others inspiration as well.
Keep going Lady Rose and all you other fatbloggers.
Happy New Year and keep losing, getting fitter and more mobile to everyone for 2008.
January 19th, 2008 at 8:30 pm
2
Lady Rose wrote…
That is awesome Mrs Yo-Yo and congrats on your 50 lbs loss - definitely slow and steady is the way to go!
August 30th, 2008 at 5:55 am
3
Hypnosis Melbourne wrote…
Wow… great post, thank you!!!