Every 60 seconds you spend worried, angry, frustrated, or sad is a minute of happiness you’ll never get back.
- Lady Rose
Don’t let the scale or food rule your life and rob you of happiness. You are truly beautiful and wonderful just as you are – right this moment. Take each day and each choice as it comes and you can reach any goal you want and get healthier each and every day. Be gentle with yourself for being human and not being perfect. Set aside the little things that cause you stress and worry – go out and hug someone, watch a sunset, and focus on what is truly important in life.
Related Posts:
Laughter.
Are You Happy.
Be Happy.
********************
Technorati Tags
diet dieting weight loss health lose weight
| 2.5 |

































December 14th, 2007 at 12:24 pm
1
Crabby McSlacker wrote…
Great post!
Short, but says so much.
March 12th, 2008 at 4:53 am
2 Food For Thought draft - Diet Pulpit wrote…
[...] Posts: Are You Happy? Diets Don’t Make You Happy. Minute of Happiness. True Beauty – beautiful video, don’t miss it. Thinkarete = Success – awesome inspirational [...]