Above all do not lose your desire to walk. Everyday I walk myself into a state of well being and walk away from every illness. I have walked myself into my best thoughts and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, and the more one sits still, the closer one comes to feeling ill…if one keeps on walking everything will be alright. - Soren Kierkegaard.
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Food for Thought (because a brain is a terrible thing to starve) - mini thoughts to nourish your mind, so you can better nourish you body. (0 calories, 0 fat, 10% of the daily recommended dosage of wisdom)
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November 6th, 2007 at 6:25 am
1
One Big Health Nut wrote…
That’s an inspiring quote. For me, it’s true that walking can help us relieving stress or simply improves our mood. It isn’t just about the physicals activity but it’s also about meeting people and seeing how they move and interact with each other.