Comments on: Diet Update Weighin Week 79 http://dietpulpit.com/537/diet-update-weighin-week-79/ Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit. Sun, 16 Jan 2011 19:40:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Lady Rose http://dietpulpit.com/537/diet-update-weighin-week-79/comment-page-1/#comment-362 Lady Rose Sun, 11 Nov 2007 14:29:48 +0000 http://dietpulpit.com/537/diet-update-weighin-week-79/#comment-362 Hi Karen - I'm sending off an email to you this morning. Pam - I agree that it's about feeling good! I just do my best to keep head on straight and focused on overall health and the not scale - but some days that is easier said then done! We all have to stick together and pick each other up when we stumble, offer support and encouragement and group hugs as needed. :) Hi Karen – I’m sending off an email to you this morning.

Pam – I agree that it’s about feeling good! I just do my best to keep head on straight and focused on overall health and the not scale – but some days that is easier said then done!

We all have to stick together and pick each other up when we stumble, offer support and encouragement and group hugs as needed. :)

]]> By: karen http://dietpulpit.com/537/diet-update-weighin-week-79/comment-page-1/#comment-357 karen Wed, 07 Nov 2007 23:57:32 +0000 http://dietpulpit.com/537/diet-update-weighin-week-79/#comment-357 I have been on 800 cals for the last eleven days and have yet to lose the first pound. I was so glad when I found your site, because I have never heard of anyone else that had the same problem that I do. All of the "diet helps" are tips on how to eat less. I know how to do that. What I can't understand is why there are no results. In the past, the first pound comes off on the 21st day of the diet. Do you have any more information or insight on why this is happening? I have been on 800 cals for the last eleven days and have yet to lose the first pound. I was so glad when I found your site, because I have never heard of anyone else that had the same problem that I do. All of the “diet helps” are tips on how to eat less. I know how to do that. What I can’t understand is why there are no results. In the past, the first pound comes off on the 21st day of the diet. Do you have any more information or insight on why this is happening?

]]> By: Matt http://dietpulpit.com/537/diet-update-weighin-week-79/comment-page-1/#comment-299 Matt Sun, 04 Nov 2007 16:04:20 +0000 http://dietpulpit.com/537/diet-update-weighin-week-79/#comment-299 Ups and downs are part of the natural cycle of life. If you have a spread sheet program on your computer put in a list of dates and weigh in results and have it plot a line graph. The general downward curve of the graph will make you feel much better. You will also see that loss is not anywhere near and even line. Ups and downs are part of the natural cycle of life. If you have a spread sheet program on your computer put in a list of dates and weigh in results and have it plot a line graph. The general downward curve of the graph will make you feel much better. You will also see that loss is not anywhere near and even line.

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