The sparkling water bottles are popping and the cheering can be heard across the blogosphere - it’s time to celebrate and congratulate the many many great folks out there achieving their health goals.
10/26 - Total Transformation set another bench press record at the gym.
10/24 - Pound Slayer is having trouble keeping his pants up, with a total of 18 lbs slain so far his pants keep wanting to fall down.
10/28 John has lost a lb this week and stuck with his strength training plan.
I know there are so many other great successes out there - so share yours now and leave a comment. If you have a post about a recent success let me know and I’ll add it here.
If you would like to be added to the blogroll just let me know and when you reach your goal also let me know and your link will be moved to the maintaining section. We can reach our goals together - one choice at time! Wishing everyone health and happiness.
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STUMBLE!
October 28th, 2007 at 11:02 am
1
John wrote…
Thank you so much for the work you do with this site and for the inspiration that you serve to all of those ‘fighting the battle’. I sincerely hope that I have a chance to meet you ‘in the real world’ someday.
I have had more than a couple people comment on my start date (12/22/06) and its proximity to the worst dietary period of the entire year. I had run into one of my on-again, off-again Weightwatchers buddies at the grocery store. She asked why she hadn’t seen me at the group, I gave a lame, “I’ll restart after the New Year”. She replied with the fateful words, “Why wait”?
Why indeed?
Yes, the New Year is a good time to turn over a new leaf, and many people are successful in their plans, but some aren’t. I believe that the only thing you get out of starting a diet/exercise program in January is frustration. Frustration at the overcrowded gyms and WW meetings. And discouragement from the knowledge that 70% of those people will fail, just like you have. So why bother?
Start today! There are 64 days left of 2007… you’ll have a (to paraphrase a tremendous blog) 64 Day Head Start on the NEW YOU! If you can make it through the next 64 days, you can most definitely make it through a piddly month like March.
Why Wait?