At middle age the soul should be opening up like a rose, not closing up like a cabbage.  ~John Andrew Holmes

Take care of your health NOW so your life, body and spirit can bloom.  Let your inner beauty shine forth and share it with the world.

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Food for Thought (because a brain is a terrible thing to starve) – mini thoughts to nourish your mind, so you can better nourish you body. (0 calories, 0 fat, 10% of the daily recommended dosage of wisdom)

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Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.

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