Don’t be a fool, eat for fuel.
The wisdom of the Tao of Weigh teaches that the three jewels of a healthy lifestyle are health, happiness, and humor. To help promote the fun be sure to check our collection of posts in the category: Belly Laughs and the LOL links to the left.
Share you favorite funny sites by leaving a comment and or a favorite youtube video, jokes or other sources for some good laughs and share the humor!
Here’s one of my favorite posts that includes a laughing baby video. It is sure to have you laughing out loud (or at least chuckling) and includes info on the health benefits of laughter (thanks to VP Health and Fitness blog for posting about it ).
About.com has a good article that says laughter reduces food cravings and strengthens the immune system.
You can read about even more positive benefits of laughter in another article: humor, health and laughter.
Let’s all remember – No matter what the scale says, don’t take yourself too seriously, enjoy life and share a good laugh with family and friends often.
Related Post: Be Happy.
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STUMBLE!
November 14th, 2007 at 12:30 pm
1 Lord Matt wrote…
There is nothing like the feel good to help you health. I advise people that “a little of what you fancy does you good”. I have a bar of dark chocolate in the cupboard and every day I eat a square of it and I make sure I enjoy every second. Being happy and chubby is better than being slim and dead. (that said being slimmer and happy and alive might trump all).