You can live to be a hundred if you give up all the things that make you want to live to be a hundred. ~Woody Allen

Wishing all of you a 100+ years of health and happiness.  Focus on eating good for you foods, enjoy life and don’t worry so much about the scale!

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Food for Thought (because a brain is a terrible thing to starve) – mini thoughts to nourish your mind, so you can better nourish you body. (0 calories, 0 fat, 10% of the daily recommended dosage of wisdom)

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