Eating Right According to Maxine:  Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I’d gained some weight, and I didn’t feel so hot.

My doctor said eating right doesn’t have to be complicated and it would solve my physical problems. He said just think in colors…Fill your plate with bright colors…. greens, yellows, reds, etc.

I went right home and ate an entire bowl of these:

And sure enough, I felt better immediately. I never knew eating right could be so easy.

(Source: email from friend)

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Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.

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