Eating Right According to Maxine: Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I’d gained some weight, and I didn’t feel so hot.
My doctor said eating right doesn’t have to be complicated and it would solve my physical problems. He said just think in colors…Fill your plate with bright colors…. greens, yellows, reds, etc.
I went right home and ate an entire bowl of these:
And sure enough, I felt better immediately. I never knew eating right could be so easy.
(Source: email from friend)
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October 30th, 2007 at 2:39 pm
1 www.topcholesteroladvice.info » Eating Right wrote…
[...] Lady Rose added an interesting post today on Eating Right.Here’s a small reading:My blood pressure was high, my cholesterol was high, I’d gained some weight, and I didn’t feel so hot. My doctor said eating right doesn’t have to be complicated and it would solve my physical problems. He said just think in […] [...]
October 31st, 2007 at 2:13 pm
2
honi wrote…
I can appreciate that lol