Hot Hot Hot – I wish I had the money to set up an ice cream stand – I would sell only this Only 8 – yogurt served like soft-serve ice cream, no fat, low caloreis (1/3 of regular yogurts), all natural, fortified with calcium. safe for most diabetics and lactose intolerants.

A friend at work said she has had and it tasted great. Oh well, perhaps I can print out the infomation and convince a local shop to carry it.

This heat wave has me thinking frozen treats — doesn’t help that hubby and daughter can go to Rita’s Ice whenever they want too and have goodies in the freezer. But I will be strong! Just because I’m hot doesn’t mean I need to eat — ice water is the best thing for your body so that is what I’m sticking too.

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