This week I am trying two yummy snacks as a way to add nutrition and variety to my diet - one I have had before and another one I just discovered.

Dannon Light and Fit yogurt is really very good, it’s creamy and delicious, and in hot weather I usually freeze the small cups and they are terrific that way also. I get the 8 pack of 4 oz cups, they are 45 calories each, with 3 grams of protein.

Sargento Light String Cheese Snack - is very good, doesn’t taste low fat at all. Each one is only 50 calories, with 6 grams of protein. I was thrilled to discover this little gem at the grocery store, I just adore cheese.

I recommend both of these. Rating 4 halos

FYI: All the reviews are done for FREE, to learn more about the ratings or to arrange for a review, see Lady Rose’s Reviews.

********************

Technorati Tags

Rate:
2.5

Tags: , , , , ,