Weight: 247.5
Total gained since last Monday’s official weigh in day: 4.5 lbs (I’m a 1/2 lb heavier now then I was a month ago *sigh*)
If I start to deal with how depressed, angry, frustrated, and totally utterly devasted I am I won’t ever stop crying today. So I’m going to deny it all (just like my hubby suggests) – just going to pretend nothing is wrong, that life is just wonderful, even though I feel like I am doomed to being a fat slug for the rest of my life and I am barely eat anything.
I am, however, determined to get healthy forever and ever and ever no matter what it takes. To start this week I going to try a different approach – I am determined to eat only raw veggies and a few fruits. My previous meals included skinless chicken and turkey and cooked veggies — but it may be time to for even less options. For this week I have apples, baby carrots and yellow squash for breakfast and lunch and for dinner I have romaine lettuce and fresh spinach (with a touch of diet dressing). I will have my morning coffee with my measured out 50 calories of FAT FREE creamor so I can at least survive the morning, but that will be my only indulgence this week.
So time to plaster a smile of my face and ignore the scale and face the world bravely and determined.
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Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.
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