http://dietpulpit.com/272/every-bite-counts/ Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit. Sun, 16 Jan 2011 19:40:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://dietpulpit.com/272/every-bite-counts/comment-page-1/#comment-44 Lady Rose Wed, 03 Oct 2007 09:37:46 +0000 http://dietpulpit.com/272/every-bite-counts/#comment-44 Hi ttb2 -- the little bites were some of my biggest challenges, but I have really improved a lot -- took practice and lots of positive thinkig to change the "just a taste" habit. Hi ttb2 — the little bites were some of my biggest challenges, but I have really improved a lot — took practice and lots of positive thinkig to change the “just a taste” habit.

]]> http://dietpulpit.com/272/every-bite-counts/comment-page-1/#comment-42 ttb2 Wed, 03 Oct 2007 09:31:36 +0000 http://dietpulpit.com/272/every-bite-counts/#comment-42 This is a great article. I certainly struggle with this: “Dieting is a 24/7 commitment… some people believe their hard work earns them a weekend reprieve.” I don’t believe I deserve a reprieve, but I really do struggle with social eating. This is a great article. I certainly struggle with this: “Dieting is a 24/7 commitment… some people believe their hard work earns them a weekend reprieve.” I don’t believe I deserve a reprieve, but I really do struggle with social eating.

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