You may be disappointed if you fail, but you are doomed if you don’t try. –Beverly Sills

This advice can be applied to a lot of aspects in one’s life - but since my last weighin didn’t exactly go as planned, I found it particularly helpful to keep in mind that no matter what that scale says - keep trying!

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Food for Thought (because a brain is a terrible thing to starve) - mini thoughts to nourish your mind, so you can better nourish you body. (0 calories, 0 fat, 10% of the daily recommended dosage of wisdom)

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