Guiltless Organic Mojito
From Chef Tom: Today is a hot and humid day in New York. After a hard day at work, its nice to have a nice cool adult beverage. This refreshing Organic Mojito recipe is sure to satisfy without any guilt!
What are some of your favorite summer beverages?
Organic Mojito Servings: 1
4 organic mint leaves
2 teaspoons organic sugar
1 ounce fresh organic lime juice
2 ounces organic rum
splash of seltzer
sprig of mint and slice of lime for garnish
Lightly muddle the mint, sugar, lime juice and rum in the bottom of a tall glass using a wooden spoon.
Once the mint is crushed and the sugar is dissolved, strain into an ice filled cocktail shaker.
Shake vigorously for 5 seconds.
Fill the glass with crushed ice, and strain the drink into the glass.
Add a splash of seltzer and garnish with a slice of lime and a fresh mint leaf.
Nutrition Facts – Serving size: 1 serving
Nutrition information calculated from recipe ingredients.
Amount Per Serving: Calories 168.78 Calories From Fat (0%)
Total Fat 0.02g; Saturated Fat 0.00g; Cholesterol 0.00mg
Sodium 2.48mg; Potassium 38.57mg; Carbohydrates 11.02g
Dietary Fiber 0.14g; Sugar 8.91g; Sugar Alcohols 0.00g
Net Carbohydrates 10.88g; Protein 0.14g
You can check out more great recipes by Chef Tom at Chef Tom Cooks!
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NOTE: remember to always drink responsibly, and never drink and drive. As one commenter pointed out using “guiltless” might give someone the idea of drinking a lot or that drinking is good for you – this is not what it means, but if you chose to have a drink now and then, this is a lighter choice then beers. It’s all about choice. I think our readers are adult enough to make good choices – but our commenter was concerned then some might not be so we have added this note.
Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.
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