To live is so startling it leaves little time for anything else. –Emily Dickinson

Life is truly amazing, when you open yourself up to the wonder of each day your motivation to get healthy will soar!

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Food for Thought (because a brain is a terrible thing to starve) - mini thoughts to nourish your mind, so you can better nourish you body. (0 calories, 0 fat, 10% of the daily recommended dosage of wisdom)

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