Metamucil a smooth way to keep your pipes in working order. You can get your free sample HERE.
Metamucil fiber supplement – Here is a product that most of us probably don’t think about — but we should. I was very impressed with the Metamucil website – they have an easy to use calculator to figure out how much fiber a person should have every day (based on gender and age) and a nice food journal too, with a fiber guide so you can check how much you are getting with the foods you eat. (I need 25 grams a day, my hubby 38 grams.)
Most folks eating healthy are mostly like eating more veggies and whole grains, but still may not be getting enough fiber. It’s worth checking into.
Metamucil sent me some free samples to try out and I was pleasantly surprised. The first one I tried was their sugar free Berry Burst fiber supplement. It mixed well with water and in my diet snapple raspberry tea. I had my family Teacherman and Angelgirl try it too and they liked it. Angelgirl said it tasted like a melted popsicle. My daughter isn’t a fussy eater per se, but she definitely turns her nose up to anything to do with medicine, supplements or slighlty off tasting – so the fact that she actually drank it, didn’t make a face, and even said it was pretty good was a surprise. Kids need fiber too.
The other product that I tried was their Fiber-sure fiber supplement – unflavored and can be added to anything, including sauces, cooking and baked goods. I don’t do baked goods, but I do have coffee every morning. I add a rounded teaspoon to my morning cup and it mixed in quickly, no lumps, stayed smooth, and no taste – I couldn’t tell it was there. So now I’ve had my morning jolt of caffiene and I’m off to a good start with having 5 grams of fiber. A nice bonus.
We all know we need fiber and it is good for keeping your digestive system moving along, but there are lots of other beneficial health reasons too – such as, high fiber diet helps you feel full longer, it helps lower cholesterol.
The two products I tried were good so I plan to also try their wafers – (they would make a nice healthy snack in the mid-afternoon instead of something from the vending machine).
Rating: 4 halos.
FYI: All the reviews are done for FREE, to learn more about the ratings or to arrange for a review, see Lady Rose’s Reviews.
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Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.
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