Very slowly, with lots of bumps along the way, I have managed to drop a few pounds overall.
Week 31 10/10/09 – 226 lbs (-1)
Week 32 10/17/09 – 225 lbs (-1 lbs)
Week 33 10/24/09 – 223.5 lbs (-1.5)
At one point last week on Thursday I weighed in at 220 lbs – I was delighted but only briefly. As of the official weighin Saturday (10/24/09) I had gained back 3.5. lbs, and as of today I have gained back another 2.5 lbs, weighing in at 226. I have no idea why – the only difference this week is that I’ve been super hungry (now that I’m off the antibiotics I had to take) so I have been eating about 5 to 10 celery sticks in addition to my 3 tiny meals.
I am hoping that by the time the next official weighin rolls around next Saturday that I will manage to drop the additional weight.
Daily calories have been between 600 and 750. Even with the gastric bypass surgery I can’t seem to get the calories much lower. A typical day is: hard boiled egg; 4 oz low fat cottage cheese with a cucumber or small amount of cherry tomatoes; small piece of protein and 1/2 cup green veggie. As needed to keep hunger under control – a pickle (10 calories) or a few sticks of celery (20 to 30 calories)
As usual, I’m taking it one day at time and eating only for nutrition purposes – nothing fancy and as simple and plain as possible.
Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.
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November 7th, 2009 at 3:48 pm
1 SelfHypnosis wrote…
I only weigh around 145lbs but I’ve seen days where my weight has fluctuated by up to 4lbs either way. It may be something to do with hydratation levels.
Your weight is coming off slowly but surely and that really is the best way for long lasting weight loss.