It’s time to party here at the Diet Pulpit, put on a silly party hat and wave your pom poms in celebration!

***lots of applause and big cheers for everyone for your successes this week***

7/14 Lady Rose weigh in #63 gained a lb this week, but celebrating keeping her attitude positive and staying on track, with her eyes on the big picture (over 80 lbs lost).
7/13 Jay is down another pound, reaching his goal “little by little”
7/12 Chaotic Fat enjoying the loss of inches
7/9 Captain is “standing on top of the world” reaching 224.6 (lost so far over 135 lbs)
7/13 Krystle is down 12 lbs from her last weighin
7/12 Kathy has lost 15 lbs so far, and getting exercise too!
July 13 - Tales from the Scale shares Robin’s story, filled with heart and motivation - she is setting mini goals and reaching them, she doesn’t have an end number in mind.

One day at time we are all getting healthier together.

Since it is impossible for us to find each and everyone of you, please be sure to share with a comment about your successes and or your struggles - as a community we are here to celebrate and support what ever your health goals are.

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