“We first make our habits, and then our habits make us.” – John Dryden

What habits are keeping you from reaching your goals? What new habits can you cultivate to create the YOU that you want to be?

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Food for Thought (because a brain is a terrible thing to starve) – mini thoughts to nourish your mind, so you can better nourish you body. (0 calories, 0 fat, 10% of the daily recommended dosage of wisdom)

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Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.

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