Week 13 May 30 my weight as 275 lbs, a gain of 1.5 lbs from the previous week (week 12 weighin was 273.5). I’m not sure why, I didn’t touch any food that I wasn’t suppose to. I barely ate anything on Sunday, didn’t drink very much liquids and kept very still and by Monday I was able to get rid of the gain and show a loss for the week – although 2 days late – weighing in at 272 lbs.

Week 14 weighin 270.5, a 1.5 lbs loss from last week.

I’ve been keeping calories down to around 700 calories most days and 600 calories for a couple, which is even better then the usual 800 or so I usually do a day.

Today is a BIG day – I am taking my best friend, Mama Kelly, out for the day to an Well Sweep Herb Farm here in NJ. She loves herbs and I’m hoping she will enjoy a relaxing day at the open house – with lots of classes and garden tours. 

We will have a pinic lunch.  For my friend and her friend who is also coming along we will stop at WaWa and I’ll have them pick out whatever they want to bring along.  For me I’m bringing a shrimp ring and a big bag of mixed greens with no fat dressing (only about 200 calories total).  For breakfast I am having my usual Extend (protein) bar.  I will bring an extra along in case I get really hungry later in the day since I’m not sure what time we will get back to my house and when I’ll get to have dinner.

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