Weight: 273.5 (a 2 1/2 lb loss for the week)
Food intake the same has it has been – Extend bar for breakfast, baby carrots for lunch, and fish or chicken with a bag of frozen veggies for dinner. Total daily calories between 700 to 850 a day.
I have managed to not have one taste and not even one sniff of anything else. And trust me, the not sniffing isn’t easy but necessary. I have gained weight even if I never tasted something, but just smelled it cooking all day. And with hubby being a good cook it means staying out of the kitchen and the surrounding area to avoid being near food.
However, that is just the way life is and I’m determined to do what ever is necessary.
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STUMBLE!
May 28th, 2009 at 9:11 pm
1 Joy wrote…
You made the resolute statement that “you will do whatever is necessary”. That is awesome bcs many people make weak, self defeating statements like “I am not sure if I can….”. Your actions will always follow your thoughts and words.