I have been enjoying the combo I put together this week for my green smoothie.

1 banana
1 serving  frozen peaches (no sugar added)
1 cucumber (skin and seeds removed)
2 oz reduced fat coconut milk
1 TBL of Aloe Vera juice
2 cups of water

The taste is light and refreshing. I added the coconut milk and aloe vera juice because of the gastritis – both are very healing and soothing for the stomach and overall good health.

The aloe vera juice by itself has a very mild taste and comes out as more of a gel rather then a liquid. I was not sure about it when I first smelled it since the smell was rather strong, but I could definitely take it alone without a problem. After the gastric bypass surgery I will definitely be having it daily because it is very healing.

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Currently Diet Pulpit is rarely updated. Lady Rose is now blogging at Blissful Moon, where she is staying healthy and continuing to have adventures, please stop by and visit.

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