Comments on: Green Smoothie Experiment

By: Lady Rose

Lady Rose — Mon, 23 Mar 2009 12:37:32 +0000

Thanks for stopping by and all the support everyone

Annie, I can eat like this and lose some weight – problem is I’m starving all the time, and after losing about 100 lbs I hit a wall – after months and months of starving and no lose I eat a little more and bam! the weight piles back on fast. After doing this for decades I’m exhausted – I need to lose weight BEFORE the surgery, it is required in order to qualify. So just because I can lose a few pounds on my own doesn’t mean I shouldn’t have it.

By: Annie

Annie — Sat, 21 Mar 2009 17:01:18 +0000

If you stay on the diet you won’t need a bypass.!!!!!

I eat like that just as an everyday health conscious thing since I turned 55.

Occassional raw food. Carrots, apples…at night if I feel hungry and not satisfied.
Or a cup of hot coffee. Puts me right to sleep.

Signed,
Skinny minny

By: lucy

lucy — Wed, 18 Mar 2009 08:19:11 +0000

Using vegetables and herbs in a smoothie is something I have never tried but I will definately give it a go, I didn't realise that I could get flavour from herbs - interesting - going to buy some at lunch and then include it in my diet and exercise regime. Thanks and good luck with your weight loss. lucys last blog post..The weight loss rollercoaster

By: Greg

Greg — Mon, 16 Mar 2009 11:20:22 +0000

I have fruit smoothies pretty regularly in the morning. Although I understand the value behind adding the green vegetables, I just can't get past the green color. Maybe I'll try on on St. Patty's day... Gregs last blog post..Why Try To Improve Overall Fitness?

By: game-girl

game-girl — Sun, 15 Mar 2009 08:28:31 +0000

You are absolutely right about diets.Vegetable diets are much better.Some fruits contain sugar which makes them not useful during weight loss.Here I found some interesting ideas that I am grateful for. game-girls last blog post..Актёр Чоу Юнь-Фат снимется в фильме Конфуций

By: Carol Bardelli

Carol Bardelli — Sat, 14 Mar 2009 17:18:31 +0000

I rarely eat fruit due to fructose intolerance and fruit sometimes causes colitis flare ups for me. Had some pineapple last night and crossing my fingers it won’t set me up for pain. For some reason I tolerate lime and lemon juice. Probably because the insoluble fiber is taken out.

Getting greens in my son is a challenge too. I shread veggies and hide them in casseroles like lasagna.