This is the first weighin of my starting fresh with a new beginning.

Weight:  303  (dropped 3.5 lbs)

At least there was some movement with the scales.   I’m realistic enough to know it may not last, but hopeful that it might.   I had to make sure that I stayed feeling hungry at all times and never once strayed not even for one bite of anything that was not on my planned food list for the day to keep calories near 800 a day.

I looking foward to my visit with my best friend Mama Kelly today for our monthly overnight get together.  I am bringing the Blendtec Blender with me and some fresh greens and fruit to try it out for the first time.   I’ll be sure to let you know how the green smoothies turn out.

Wishing everyone a happy and healthy weekend.

Rate:
2.5

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