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	<title>Comments on: Weeks 127 &#8211; 131 Weighin and Updates for November</title>
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	<link>http://dietpulpit.com/1495/weweighin-and-updates-for-november/</link>
	<description>Don&#039;t be a fool, eat for fuel.  Join me in my journey living healthier in body, mind and spirit.</description>
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		<title>By: Juliet</title>
		<link>http://dietpulpit.com/1495/weweighin-and-updates-for-november/comment-page-1/#comment-3414</link>
		<dc:creator>Juliet</dc:creator>
		<pubDate>Mon, 08 Dec 2008 04:23:04 +0000</pubDate>
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		<description>Welcome back! I bookmarked your site a while ago and then you disappeared. Weight gain, such a pain. But you are being so upfront with it.. I&#039;m sure it&#039;ll come off when you are ready to make it so.

Juliets last blog post..&lt;a href=&quot;http://www.yummydietfood.com/2008/12/fizzit-fizzy-flavored-water.html&quot; rel=&quot;nofollow&quot;&gt;Fizzit - Fizzy Flavored Water&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Welcome back! I bookmarked your site a while ago and then you disappeared. Weight gain, such a pain. But you are being so upfront with it.. I&#8217;m sure it&#8217;ll come off when you are ready to make it so.</p>
<p>Juliets last blog post..<a href="http://www.yummydietfood.com/2008/12/fizzit-fizzy-flavored-water.html" rel="nofollow">Fizzit &#8211; Fizzy Flavored Water</a></p>
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		<title>By: Shirley</title>
		<link>http://dietpulpit.com/1495/weweighin-and-updates-for-november/comment-page-1/#comment-3413</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Sat, 06 Dec 2008 03:28:54 +0000</pubDate>
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		<description>Hang in there. It is hard to get into the holiday spirit when most of the holiday revolves around food. It is usually sweet candy, cookies and other family favorites. However, if you are starting to feel depressed and have no energy and you are eating comfort foods instead of fresh fruits and vegetables that maybe your problem for the gains. I know it is hard. I am going through some same feelings about low energy and weight gain.

I have to get back focused on wanting to be healthier and not be sick anymore from my diabetes.

Remember this too shall pass. May your days be brighter.</description>
		<content:encoded><![CDATA[<p>Hang in there. It is hard to get into the holiday spirit when most of the holiday revolves around food. It is usually sweet candy, cookies and other family favorites. However, if you are starting to feel depressed and have no energy and you are eating comfort foods instead of fresh fruits and vegetables that maybe your problem for the gains. I know it is hard. I am going through some same feelings about low energy and weight gain.</p>
<p>I have to get back focused on wanting to be healthier and not be sick anymore from my diabetes.</p>
<p>Remember this too shall pass. May your days be brighter.</p>
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	<item>
		<title>By: Mama Kelly</title>
		<link>http://dietpulpit.com/1495/weweighin-and-updates-for-november/comment-page-1/#comment-3411</link>
		<dc:creator>Mama Kelly</dc:creator>
		<pubDate>Thu, 04 Dec 2008 23:23:31 +0000</pubDate>
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		<description>I am so sorry hun that you have been blue and more sorry at how much you&#039;ve been hurting.

Know I love you!!  Hope to see you soon.</description>
		<content:encoded><![CDATA[<p>I am so sorry hun that you have been blue and more sorry at how much you&#8217;ve been hurting.</p>
<p>Know I love you!!  Hope to see you soon.</p>
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